DONATO HELBLING

Sensei for the high performance human being

Corporate and Teambuilding
experiences

Curated wellness events for forward thinking companies BOOK NOW

LEARN THE WIM HOF METHOD

Book private sessions or come to class 3x/week at the MIAMI ICE CLUB

TO MAKE IT WHERE YOU'VE NEVER BEEN, YOU MUST DO WHAT YOU'VE NEVER DONE

Integrative Living Coaching - The Next SPRINT starts soon! Find out More!

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UPCOMING EVENTS

2023 - 10/29 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club 2023 - 10/29 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

2023 - 10/29 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 175.00
2023 - 12/7 TO 12/10 - WIM HOF METHOD & INTEGRATIVE LIVING RETREAT - ASHEVILLE AREA, NORTH CAROLINA 2023 - 12/7 TO 12/10 - WIM HOF METHOD & INTEGRATIVE LIVING RETREAT - ASHEVILLE AREA, NORTH CAROLINA

2023 - 12/7 TO 12/10 - WIM HOF METHOD & INTEGRATIVE LIVING RETREAT - ASHEVILLE AREA, NORTH CAROLINA

Thursday to Sunday with Donato and the Miami Ice Club Crew. Spending time in Nature, and lots of jumping in cold waters, hiking, good food and learning how to live a...
From $ 750.00
2024 - 01/17 TO 02/13 - INTEGRATIVE LIVING COACHING SPRINT - ONLINE AND IN PERSON COURSE (INVITE ONLY) 2024 - 01/17 TO 02/13 - INTEGRATIVE LIVING COACHING SPRINT - ONLINE AND IN PERSON COURSE (INVITE ONLY)

2024 - 01/17 TO 02/13 - INTEGRATIVE LIVING COACHING SPRINT - ONLINE AND IN PERSON COURSE (INVITE ONLY)

THIS IS AN INVITE ONLY PROGRAMIf you are here is because you are ready to commit to serious change in your life. THIS is my small group program that I...
From $ 2,583.00
2024 - FEBRUARY - MIAMI ICE CLUB INTENSIVE TEACHERS TRAINING - BREATHWORK, ICEBATHS & COMMUNITY 2024 - FEBRUARY - MIAMI ICE CLUB INTENSIVE TEACHERS TRAINING - BREATHWORK, ICEBATHS & COMMUNITY

2024 - FEBRUARY - MIAMI ICE CLUB INTENSIVE TEACHERS TRAINING - BREATHWORK, ICEBATHS & COMMUNITY

Interested in learning the skills to TEACH Breath Work and Ice Baths and to build a Community? Get Certified as a Miami Ice Club Breath and Ice Teacher under the instruction...
From $ 775.00
WIM HOF FUNDAMENTALS COURSE
WIM HOF FUNDAMENTALS COURSE Sunday, Oct 29, 930am-3pm
FIND OUT MORE
Wim Hof Method Talk for Corporate events with Donato Helbling (Up to 90min Public Speaking) Wim Hof Method Talk for Corporate events with Donato Helbling (Up to 90min Public Speaking)

Wim Hof Method Talk for Corporate events with Donato Helbling (Up to 90min Public Speaking)

What to share the scientifically proven techniques of the Wim Hof Method with your team? Is your company truly committed to supporting its team members in being Happy, Healthy and Strong?...
$ 475.00
Integrative Living Coaching Sessions - Up to 90 mins Integrative Living Coaching Sessions - Up to 90 mins

Integrative Living Coaching Sessions - Up to 90 mins

Coaching sessions with Donato Helbling to work on integrating your life, so that you can "learn to live complete". Donato will hear your challenges and give you the tools to...
From $ 450.00
Wim Hof Method training with Donato Helbling (Up to 90min Private/ Semi Private sessions) Wim Hof Method training with Donato Helbling (Up to 90min Private/ Semi Private sessions)

Wim Hof Method training with Donato Helbling (Up to 90min Private/ Semi Private sessions)

 Are you truly committed to being Happy, Healthy and Strong? Train with the first (and only) Level 2 WHM Certified Instructor in Miami, and a true Integrative Living expert, Donato...
From $ 250.00
Movement/Peak Performance Training with Donato Helbling (90min Private session) Movement/Peak Performance Training with Donato Helbling (90min Private session)

Movement/Peak Performance Training with Donato Helbling (90min Private session)

If you are reading this, you probably are ready to take your practice to the next level. This is a commitment that very few take, but those who do never...
From $ 250.00
Miami Ice Club training with Jacquie Rangel (90min Private sessions) Miami Ice Club training with Jacquie Rangel (90min Private sessions)

Miami Ice Club training with Jacquie Rangel (90min Private sessions)

Are you ready to take control of your nervous system? To start responding instead of reacting to your environment? Book a session with Certified XPT Coach, and Mental Health expert,...
From $ 250.00
Movement/Peak Performance Training with Nelson Leon (90min Private session) Movement/Peak Performance Training with Nelson Leon (90min Private session)

Movement/Peak Performance Training with Nelson Leon (90min Private session)

Nelson loves showing students a path towards strength, flexibility and injury-free awareness. Using Mixed Movement Arts he will help you unleash a deep practice towards understanding the self in the most...
From $ 200.00
MIAMI ICE CLUB - 2-CLASS INTRO COURSE MIAMI ICE CLUB - 2-CLASS INTRO COURSE

MIAMI ICE CLUB - 2-CLASS INTRO COURSE

SIGN UP TODAY AND COME FRIDAY 6PM ► Learn the secrets of Wim Hof "the Ice Man" here, in Miami!► Have more energy, reduce stress, loose weight, Be Happy, healthy and Strong!► Relieve...
$ 75.00
Integrative Living Model - 8 week online course Integrative Living Model - 8 week online course

Integrative Living Model - 8 week online course

Integrative Living is a workshop series created by Donato Helbling. It is a collection of effective technologies and techniques that helped him improve his life and empowered his coaching clients...
$ 499.00

PODCASTS

The Brain Surgeon's Take w/Dr. Ricardo Komotar - The Art of Cold Plunging with Donato Helbling

Watch on YouTube Join us this Friday at 12pm EST as we welcome Founder of Miami Ice Club, Wim Hof Method Instructor, and Public Speaker, Donato Helbling, to our Instagram:...
2023/Sep/05 0 Listen / Read More

De-Mente w/Val Edery - Por que todos se están metiendo en el hielo?

En este episodio tengo como invitado especial a Dontado Helbling que además de ser coach endiferentes áreas dé desarrollo personal y físico, ha sido entrenado por Wim Hofpara facilitar su...
2023/Sep/05 0 Listen / Read More

Emotional Health & Spirituality w/ Air K. - Find the Breath via WHM & Take the Cold Plunge

This two part series for in a trip to Miami Ice Bath, Air explores what its like to learn the Wim Hof method and courage for the ice bath plunge....
2023/Sep/05 0 Listen / Read More

INEVITABLE PODCAST - EP. 23 - Donato Helbling (Miami Ice Club)

In this episode I had the pleasure to host Donato Helbling.  For those who don't know, Donato is the founder of Miami Ice Club, a community dedicated to cultivating regular breath...
2023/Feb/28 0 Listen / Read More

IG @DONATOHELBLING

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