Be part of the coolest club in town! The Miami Ice Club is an initiative to provide a safe, fun and cold environment for the study of the Wim Hof Method in...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
If you learn how to move better, you will inevitably roll better. Before understanding jiu jitsu specific techniques it is very important to understand how to control our bodies in...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
INCLUDES · 8 live group session in Miami or online via Zoom (Wednesdays 7-9pm EST) · 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· 1 75min private Integrative Living Coaching...
In this 90 minute flow class with Donato Helbling you will move through a synthesis of yoga and mobility sequencing that challenges attention to continuity through smooth transition. Donato is a...
BDK PRIMARY SERIESSunday 10h00 – 12h00The Budokon Yoga Primary series is the foundation of a world-renowned and very unique style of practice. Donato Helbling, Professor of the Budokon Mixed Movement...
Be part of the coolest club in town! The Miami Ice Club is an initiative to provide a safe, fun and cold environment for the study of the Wim Hof Method in...
Are you truly committed to being Happy, Healthy and Strong? Train with the first (and only) WHM Certified Instructor in Miami, and a true Integrative Living expert, Donato Helbling. If...
If you are reading this, you probably are ready to take your practice to the next level. This is a commitment that very few take, but those who do never...
Coaching time with Prof. Donato Helbling to work on integrating your life, so that you can "learn to live complete". Donato will hear your challenges and give you the tools...
You can see the FREE INTRO session to this course on YouTube HERE! THE COURSE INCLUDES· 8 recording of live group session at the Modern OM loft in Miami· 7 guided meditation recordings...
Be part of the coolest club in town! The Miami Ice Club is an initiative to provide a safe, fun and cold environment for the study of the Wim Hof Method in...
SIGN UP TODAY AND COME MONDAY 8-9AM OR FRIDAY 6-745PM ► Learn the secrets of Wim Hof "the Ice Man" here, in Miami!► Have more energy, reduce stress, loose weight, Be Happy,...
Join me for regular practice, as we learn to really MOVE! Mobility is different than flexibility. While flexibility is the demonstration of your passive range of motion, mobility showcases your...
