DONATO HELBLING

Sensei for the high performance human being

LEARN FROM A TRUE INTEGRATIVE LIVING EXPERT

Budokon - Yoga, Martial Arts, Calisthenics, Animal Locomotion, Meditation, Mind Science and Nutrition

To be a badass
you must train like a badass

Peak Performance Training - only for those ready to take it to the highest level

Change the way you think about life, and watch it transform

Integrative Living Coaching - Learn to live complete

TO MAKE IT WHERE YOU'VE NEVER BEEN, YOU MUST DO WHAT YOU'VE NEVER DONE

Lectures & Workshops - Understand how your mind works, so it works for you

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UPCOMING EVENTS

2018 - 08/24 - BDK YOGA & HANDSTANDS WORKSHOPS @BAREFEET Loft, CHICAGO 2018 - 08/24 - BDK YOGA & HANDSTANDS WORKSHOPS @BAREFEET Loft, CHICAGO

2018 - 08/24 - BDK YOGA & HANDSTANDS WORKSHOPS @BAREFEET Loft, CHICAGO

Chicago - Saturday August 25 10am-Noon: Intro to BDK Yoga: the Warrior inside the Yogi Budokon Yoga is a powerful style that welcomes practitioners of all levels and physical conditions...
$ 60.00
2018 - 08/25 - 9am to 1pm - BUDOKON IMMERSION: MOBILITY, MMA & PHILOSOPHY @Legacy, Aurora, IL

2018 - 08/25 - 9am to 1pm - BUDOKON IMMERSION: MOBILITY, MMA & PHILOSOPHY @Legacy, Aurora, IL

9am-1pm: Budokon Immersion  Spend your Sunday morning with Prof. Donato Helbling, one of the most advanced teachers in the Budokon system, as we explore different aspects of this practice, including Yoga,...
$ 60.00
SAVE YOUR SPOT!
2018 - 10/09 to 11/27 - INTEGRATIVE LIVING 8-WEEK COURSE @LIVE in Miami or ONLINE 2018 - 10/09 to 11/27 - INTEGRATIVE LIVING 8-WEEK COURSE @LIVE in Miami or ONLINE

2018 - 10/09 to 11/27 - INTEGRATIVE LIVING 8-WEEK COURSE @LIVE in Miami or ONLINE

INCLUDES· 8 live group session in Miami or online via Zoom (Tuesdays 7-9pm EST) · 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· 1 90min private Integrative Living Coaching...
$ 299.00
$ 399.00
2019 - 06/08 - 10AM-NOON - Budokon Yoga: the Spiritual Warrior @Bella Prana, Tampa FL

2019 - 06/08 - 10AM-NOON - Budokon Yoga: the Spiritual Warrior @Bella Prana, Tampa FL

Let's take what we learned last time to the next level! How about mixing in some BDK Yoga 2nd series into the flow this time? Missed the last workshop at...
$ 30.00
INTEGRATIVE LIVING 8-WEEK COURSE   SELF PACED - ONLINE

INTEGRATIVE LIVING 8-WEEK COURSE SELF PACED - ONLINE

You can see the FREE INTRO session to this course on YouTube HERE! THE COURSE INCLUDES· 8 recording of live group session at the Modern OM loft in Miami· 7 guided meditation recordings...
$ 299.00

Training with Donato Helbling (90min Private session)

If you are reading this, you probably are ready to take your practice to the next level. This is a commitment that very few take, but those who do never...
From $ 150.00
Tues & Thurs 7am- #SUNRISEMEDITATIONS @76 Street Beach, North Beach Tues & Thurs 7am- #SUNRISEMEDITATIONS @76 Street Beach, North Beach

Tues & Thurs 7am- #SUNRISEMEDITATIONS @76 Street Beach, North Beach

Welcome to Your Sunrise Meditation in North Miami Beach. Join Donato Helbling for sunrise beach meditations on Tuesdays & Thursdays from 7am – 7:55am. Donato will start at 7am sharp with a 5-10 minute intention...
$ 39.00

Tuesdays 6-7pm- BUDOKON MOBILITY @BDK ACADEMY

Join me for regular practice, as we learn to really MOVE! Mobility is different than flexibility. While flexibility is the demonstration of your passive range of motion, mobility showcases your...
From $ 20.00
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