Be part of the coolest club in town!  The Miami Ice Club is an initiative to provide a safe, fun and cold environment for the study of the Wim Hof Method in...

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...

INCLUDES · 8 live group session in Miami or online via Zoom (Wednesdays 7-9pm EST) · 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· 1  75min private Integrative Living Coaching...