Be part of the coolest club in town! The Miami Ice Club is an initiative to provide a safe, fun and cold environment for the study of the Wim Hof Method in...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
If you learn how to move better, you will inevitably roll better. Before understanding jiu jitsu specific techniques it is very important to understand how to control our bodies in...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
INCLUDES · 8 live group session in Miami or online via Zoom (Wednesdays 7-9pm EST) · 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· 1 75min private Integrative Living Coaching...
In this 90 minute flow class with Donato Helbling you will move through a synthesis of yoga and mobility sequencing that challenges attention to continuity through smooth transition. Donato is a...
BDK PRIMARY SERIESSunday 10h00 – 12h00The Budokon Yoga Primary series is the foundation of a world-renowned and very unique style of practice. Donato Helbling, Professor of the Budokon Mixed Movement...
Be there! Immerse yourself in the inspiring world of yoga at the 5th Swiss Yoga Conference in Zurich. Whether you are a yoga professional or a beginner - the versatile...
