Chicago - Saturday August 25 10am-Noon: Intro to BDK Yoga: the Warrior inside the Yogi Budokon Yoga is a powerful style that welcomes practitioners of all levels and physical conditions...

9am-1pm: Budokon Immersion  Spend your Sunday morning with Prof. Donato Helbling, one of the most advanced teachers in the Budokon system, as we explore different aspects of this practice, including Yoga,...

INCLUDES· 8 live group session in Miami or online via Zoom (Tuesdays 7-9pm EST) · 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· 1 90min private Integrative Living Coaching...

Let's take what we learned last time to the next level! How about mixing in some BDK Yoga 2nd series into the flow this time? Missed the last workshop at...

Let's take what we learned last time to the next level! If you got you handstand already, now it's time for Handstand Transitions! Missed the last workshop at BP? no problem, Donato will help...