Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Thursday to Sunday with Donato and the Miami Ice Club Crew. Spending time in Nature, and lots of jumping in cold waters, hiking, good food and learning how to live a...
THIS IS AN INVITE ONLY PROGRAMIf you are here is because you are ready to commit to serious change in your life. THIS is my small group program that I...
Interested in learning the skills to TEACH Breath Work and Ice Baths and to build a Community? Get Certified as a Miami Ice Club Breath and Ice Teacher under the instruction...
