$ 50.00

SIGN UP TODAY AND COME MONDAY 8-9AM OR FRIDAY 6-745PM

► Learn the secrets of Wim Hof "the Ice Man" here, in Miami!
► Have more energy, reduce stress, loose weight, Be Happy, healthy and Strong!
 Relieve pain, and other symptoms from chronic conditions
Money back guarantee: if you finish but don't enjoy...

SIGN UP TODAY AND COME MONDAY 8-9AM OR FRIDAY 6-745PM

► Learn the secrets of Wim Hof "the Ice Man" here, in Miami!
► Have more energy, reduce stress, loose weight, Be Happy, healthy and Strong!
 Relieve pain, and other symptoms from chronic conditions
Money back guarantee: if you finish but don't enjoy the course, we refund your money no questions asked

This is a great short intro to the Wim Hof Method, and how we practice it at the Miami Ice Club (It is also our new member orientation course). It consists of 2 sessions (Monday 8am / Friday 6pm at the Budokon Academy on 1731th and North Miami Ave),

In these 2 sessions you will learn the basics of the method, along side seasoned practitioners, who are members of the Miami Ice Club, under the guidance of a Certified Instructor, and/or an assistant. 

Session 1: You will learn the basic breathwork and the mindset needed to practice the Wim Hof Method, and experience your first Cold exposure: a freezing cold shower. Your homework will be to practice the breathwork at home and take cold showers, to prepare you for your next session. 

Session 2: You will review the breathwork, and learn improved breathing Mechanic techniques, to learn to GO DEEPER! And finally, you will get in your first ICE BATH. 

After you can choose to join the Miami Ice Club by purchasing a Membership. 

STILL WONDERING IF THE WHM IS FOR YOU? check out all these TESTIMONIALS of people who changed their lives around through this work.

NOTE: This is not a replacement for the Wim Hof Fundamentals Course, which covers science and physiology of the Method, and all Members take at some point. We encourage you also sign up for the next Fundamentals Course, so you have all the information, not just the basics covered in the 2 days. 

"The Miami Ice Club is a membership only club, to encourage continuous involvement in the practice of the Wim Hof Method."

Wanna know more about the WHM? Watch this video!

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