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Ready to be Happy, Healthy and Strong? Train with the first (and only) WHM Certified Instructor in Miami, and a true Integrative Living expert, Donato Helbling.
If you are reading this, you probably are ready to take your true wellness to the next level. This is a commitment that very few make, but those who do never regret.
During these 90 min sessions you will be guided through the science and practice of Breathwork and gradual exposure to the cold. This training has been scientifically proven to boost metabolism, reduce stress, relieve symptoms of many autoimmune diseases and provide a sense of control to those with mental health challenges, like depression, anxiety, etc. By gaining access to your autonomic nervous system, you will regain control and be able to break through your limitations and reach your highest potential. Are you ready?
How about these benefits?
For the past 15 years Donato has been guiding movers of all walks of life into their peak performance, preparing them to excel in their field or simply helping them reach new goals. His approach has given results to many, from those who move just for fun, to models, VIPs, and even professional athletes and fighters.
You may purchase Single Sessions or Packages of these innovative training sessions with Prof. Donato. After you place your order, Donato will reach out to you within 24hs to book you appointments. The more sessions you purchase in a package, the better the discount. Be sure to add your phone number on checkout.