Interested in learning the skills to TEACH Breath Work and Ice Baths and to build a Community? Get Certified as a Miami Ice Club Breath and Ice Teacher under the instruction...
THESE PRICES INCLUDE A 4% CREDIT CARD FEEThursday to Sunday with Donato and the Miami Ice Club Crew. Spending time in Nature, and lots of jumping in cold waters, hiking, good...
Join Donato Helbling in the Cayman Islands!!! Get ready to soak in some positive vibes at our annual Wellness Festival! From the beachfront to the spa, we've got just the...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
THIS IS AN INVITE ONLY PROGRAMIf you are here is because you are ready to commit to serious change in your life. THIS is my small group program that I...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Zen arts turn a seemingly mundane task into a spiritual practice. They help the practitioner develop the ability to see “what is” happening in their lives, instead of focusing of...
Join Donato Helbling in the Cayman Islands!!! Get ready to soak in some positive vibes at our annual Wellness Festival! From the beachfront to the spa, we've got just the...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
A Beginners Mind Zen arts turn a seemingly mundane task into a spiritual practice. They help the practitioner develop the ability to see “what is” happening in their lives, instead...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
The Autumn Equinox; The Autumn Equinox is a time to tend and harvest; restore and rebalance. During this important transition, gather with your Miami community of seekers, wanderers, and dreamers. Together we...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
You've heard all about it, now ARE READY TO DIVE INTO THE WIM HOF METHOD!? Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
SIGN UP TODAY AND COME FRIDAY 6PM ► Learn the secrets of Wim Hof "the Ice Man" here, in Miami!► Have more energy, reduce stress, loose weight, Be Happy, healthy and Strong!► Relieve...
THIS COURSE WILL BE IN SPANISH / ESTE CURSO SERA DADO EN ESPAÑOL!!! Este es un taller para comenzar con el método destinado a principiantes y personas curiosas. Se cubrirán...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
WE WILL CONFIRM NEW DATE SOON! Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold...
Take a deep dive into a Journey of Gratitude using Breathwork and Sound. Michelle Berlin will bathe us in her delicious sound healing frequencies while Donato guides us deep into...
In this 90 minute flow class with Donato Helbling you will move through a synthesis of yoga and mobility sequencing that challenges attention to continuity through smooth transition. Donato is a...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Anatomy Miami has some of the best facilities to practice regular cold exposure for improving performance and recovery. Miami has two of the best instructors for this work: Donato Helbling...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Let's take what we learned last time to the next level! How about mixing in some BDK Yoga 2nd series into the flow this time? Missed the last workshop at...
Let's take what we learned last time to the next level! If you got you handstand already, now it's time for Handstand Transitions! Missed the last workshop at BP? no problem, Donato will help...
In this workshop, held at the beautiful Sacred Space Miami the pillars of the Wim Hof Method will be expanded and elaborated upon: cold exposure, breathing exercises and commitment. You...
