2023 - 01/29 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club 2023 - 01/29 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

2023 - 01/29 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 175.00
2022 - 11/6 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club 2022 - 11/6 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

2022 - 11/6 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 175.00
2022 - 09/22 - Autumn Equinox Gathering with Modern ŌM - w/Donato Helbling @CHOZEN Retreat, Sebastian, FL 2022 - 09/22 - Autumn Equinox Gathering with Modern ŌM - w/Donato Helbling @CHOZEN Retreat, Sebastian, FL

2022 - 09/22 - Autumn Equinox Gathering with Modern ŌM - w/Donato Helbling @CHOZEN Retreat, Sebastian, FL

The Autumn Equinox; The Autumn Equinox is a time to tend and harvest; restore and rebalance. During this important transition, gather with your Miami community of seekers, wanderers, and dreamers. Together we...
$ 1,800.00
2022 - 09/18 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club 2022 - 09/18 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

2022 - 09/18 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 175.00
2022 - 07/31 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @CrossFit Fort Lauderdale / Team Muscle Farm 2022 - 07/31 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @CrossFit Fort Lauderdale / Team Muscle Farm

2022 - 07/31 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @CrossFit Fort Lauderdale / Team Muscle Farm

You've heard all about it, now ARE READY TO DIVE INTO THE WIM HOF METHOD!? Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3...
$ 175.00
2022 - 04/24 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @SacredSpaceMiami 2022 - 04/24 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @SacredSpaceMiami

2022 - 04/24 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @SacredSpaceMiami

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 180.00
2021 - SPECIAL ICE CLUB EVENT - Atman Capital w/ Jacquie Rangel 2021 - SPECIAL ICE CLUB EVENT - Atman Capital w/ Jacquie Rangel

2021 - SPECIAL ICE CLUB EVENT - Atman Capital w/ Jacquie Rangel

SIGN UP TODAY AND COME FRIDAY 6PM ► Learn the secrets of Wim Hof "the Ice Man" here, in Miami!► Have more energy, reduce stress, loose weight, Be Happy, healthy and Strong!► Relieve...
$ 50.00
2021 - 11/07 - 930am-3pm - Fundamentos del Metodo Wim Hof - con Donato Helbling y Yimis Farfan - en FMA: 7269 NE 4th Ave, Miami, FL 2021 - 11/07 - 930am-3pm - Fundamentos del Metodo Wim Hof - con Donato Helbling y Yimis Farfan - en FMA: 7269 NE 4th Ave, Miami, FL

2021 - 11/07 - 930am-3pm - Fundamentos del Metodo Wim Hof - con Donato Helbling y Yimis Farfan - en FMA: 7269 NE 4th Ave, Miami, FL

THIS COURSE WILL BE IN SPANISH / ESTE CURSO SERA DADO EN ESPAÑOL!!! Este es un taller para comenzar con el método destinado a principiantes y personas curiosas. Se cubrirán...
$ 180.00
2021 - 09/12 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA 2021 - 09/12 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

2021 - 09/12 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 180.00
2021 - 06/27 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA 2021 - 06/27 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

2021 - 06/27 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 160.00
2021 - 04/25 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA 2021 - 04/25 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

2021 - 04/25 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 160.00
2021 - 01/17 - 10am-2pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA 2021 - 01/17 - 10am-2pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

2021 - 01/17 - 10am-2pm - Wim Hof Method Fundamentals - w/Donato Helbling @FMA

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 160.00
2020 - POSTPONED - STAY TUNED- Wim Hof Method Fundamentals - w/Donato Helbling @ASHTANGA YOGA PUERTO RICO 2020 - POSTPONED - STAY TUNED- Wim Hof Method Fundamentals - w/Donato Helbling @ASHTANGA YOGA PUERTO RICO

2020 - POSTPONED - STAY TUNED- Wim Hof Method Fundamentals - w/Donato Helbling @ASHTANGA YOGA PUERTO RICO

WE WILL CONFIRM NEW DATE SOON! Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold...
$ 160.00
2020 - 11/28 - 7-9pm - Thanksgiving Psychedelic Breath and Sound Journey - w/Donato and Michelle @FMA 2020 - 11/28 - 7-9pm - Thanksgiving Psychedelic Breath and Sound Journey - w/Donato and Michelle @FMA

2020 - 11/28 - 7-9pm - Thanksgiving Psychedelic Breath and Sound Journey - w/Donato and Michelle @FMA

Take a deep dive into a Journey of Gratitude using Breathwork and Sound. Michelle Berlin will bathe us in her delicious sound healing frequencies while Donato guides us deep into...
$ 40.00
2020 - 04/18 - 4-530pm - BDK YOGA FLOW @ATHA YOGA, ZURICH 2020 - 04/18 - 4-530pm - BDK YOGA FLOW @ATHA YOGA, ZURICH

2020 - 04/18 - 4-530pm - BDK YOGA FLOW @ATHA YOGA, ZURICH

In this 90 minute flow class with Donato Helbling you will move through a synthesis of yoga and mobility sequencing that challenges attention to continuity through smooth transition. Donato is a...
$ 50.00
2020 - 04/14 - 10am-11am - LIVESTREAM - WIM HOF METHOD EXPLAINED @Sacred Space, MIAMI 2020 - 04/14 - 10am-11am - LIVESTREAM - WIM HOF METHOD EXPLAINED @Sacred Space, MIAMI

2020 - 04/14 - 10am-11am - LIVESTREAM - WIM HOF METHOD EXPLAINED @Sacred Space, MIAMI

By now, we have all heard about the Wim Hof Method and the "superhuman" feats of its creator "The Iceman" Wim Hof, but do you understand how this method actually...
$ 0.00
2020 - 02/23 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY MIAMI 2020 - 02/23 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY MIAMI

2020 - 02/23 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY MIAMI

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 160.00
2019 - 12/07 - Noon-5pm - Wim Hof Method Fundamentals - w/Donato Helbling @ZERO G BJJ, BROOKLYN NYC 2019 - 12/07 - Noon-5pm - Wim Hof Method Fundamentals - w/Donato Helbling @ZERO G BJJ, BROOKLYN NYC

2019 - 12/07 - Noon-5pm - Wim Hof Method Fundamentals - w/Donato Helbling @ZERO G BJJ, BROOKLYN NYC

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 159.00
2019 - 11/17 - 11am-4pm - Wim Hof Method Fundamentals - w/Donato Helbling @ASHTANGA YOGA PUERTO RICO 2019 - 11/17 - 11am-4pm - Wim Hof Method Fundamentals - w/Donato Helbling @ASHTANGA YOGA PUERTO RICO

2019 - 11/17 - 11am-4pm - Wim Hof Method Fundamentals - w/Donato Helbling @ASHTANGA YOGA PUERTO RICO

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 150.00
2019 - 11/10 - 1Pm-6pm - Wim Hof Method Fundamentals - w/Donato Helbling @BIOHACKERS FITNESS, WESTON, FL 2019 - 11/10 - 1Pm-6pm - Wim Hof Method Fundamentals - w/Donato Helbling @BIOHACKERS FITNESS, WESTON, FL

2019 - 11/10 - 1Pm-6pm - Wim Hof Method Fundamentals - w/Donato Helbling @BIOHACKERS FITNESS, WESTON, FL

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 159.00
2019 - 11/03 - 10am-1230pm - Intro to Breathwork and Cold Exposure - Wim Hof Method & XPT @ANATOMY, MIAMI BEACH 2019 - 11/03 - 10am-1230pm - Intro to Breathwork and Cold Exposure - Wim Hof Method & XPT @ANATOMY, MIAMI BEACH

2019 - 11/03 - 10am-1230pm - Intro to Breathwork and Cold Exposure - Wim Hof Method & XPT @ANATOMY, MIAMI BEACH

Anatomy Miami has some of the best facilities to practice regular cold exposure for improving performance and recovery. Miami has two of the best instructors for this work: Donato Helbling...
$ 125.00
2019 - 10/27 - 9am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @ACTV8 PERFORMANCE, TAMPA FL 2019 - 10/27 - 9am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @ACTV8 PERFORMANCE, TAMPA FL

2019 - 10/27 - 9am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @ACTV8 PERFORMANCE, TAMPA FL

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 159.00
2019 - 10/26 - 9-10:30AM - Budokon Yoga: the Spiritual Warrior @Bella Prana, Tampa FL

2019 - 10/26 - 9-10:30AM - Budokon Yoga: the Spiritual Warrior @Bella Prana, Tampa FL

Let's take what we learned last time to the next level! How about mixing in some BDK Yoga 2nd series into the flow this time? Missed the last workshop at...
$ 30.00
2019 - 10/26 - 2-4PM - Budokon Yoga: Handstands and Arm Balances @ Bella Prana, Tampa FL

2019 - 10/26 - 2-4PM - Budokon Yoga: Handstands and Arm Balances @ Bella Prana, Tampa FL

Let's take what we learned last time to the next level! If you got you handstand already, now it's time for Handstand Transitions! Missed the last workshop at BP? no problem, Donato will help...
$ 30.00
2019 - 10/13 - 1pm-6pm - Wim Hof Method ADVANCED COURSE - w/TIM VAN DER VLIET @SACRED SPACE 2019 - 10/13 - 1pm-6pm - Wim Hof Method ADVANCED COURSE - w/TIM VAN DER VLIET @SACRED SPACE

2019 - 10/13 - 1pm-6pm - Wim Hof Method ADVANCED COURSE - w/TIM VAN DER VLIET @SACRED SPACE

In this workshop, held at the beautiful Sacred Space Miami the pillars of the Wim Hof Method will be expanded and elaborated upon: cold exposure, breathing exercises and commitment. You...
$ 200.00
2019 - 09/22 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY 2019 - 09/22 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY

2019 - 09/22 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 159.00
2019 - 07/07 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY 2019 - 07/07 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY

2019 - 07/07 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 159.00
2019 - 05/26 - 1-2pm - BUDOKON MOBILITY @SWISS YOGA CONFERENCE, ZURICH 2019 - 05/26 - 1-2pm - BUDOKON MOBILITY @SWISS YOGA CONFERENCE, ZURICH

2019 - 05/26 - 1-2pm - BUDOKON MOBILITY @SWISS YOGA CONFERENCE, ZURICH

What happens when your yoga practice lets go of the boundary of the mat? Donato has been teaching Budokon for the last 12 years, which has been at the forefront...
$ 50.00
2019 - 05/25 - 4-5PM - THE MIND, BODY SPIRIT MYTH (lecture) @SWISS YOGA CONFERENCE, ZURICH 2019 - 05/25 - 4-5PM - THE MIND, BODY SPIRIT MYTH (lecture) @SWISS YOGA CONFERENCE, ZURICH

2019 - 05/25 - 4-5PM - THE MIND, BODY SPIRIT MYTH (lecture) @SWISS YOGA CONFERENCE, ZURICH

We all know that the key to "true wellness“ is balancing the Mind, Body and Spirit (or at least so we are told). Donato respectfully calls BS on that, and...
$ 50.00
2019 - 05/25 - 11am-12pm - Fearless on Your Mat – Arm Balancing workshop @SWISS YOGA CONFERENCE, ZURICH 2019 - 05/25 - 11am-12pm - Fearless on Your Mat – Arm Balancing workshop @SWISS YOGA CONFERENCE, ZURICH

2019 - 05/25 - 11am-12pm - Fearless on Your Mat – Arm Balancing workshop @SWISS YOGA CONFERENCE, ZURICH

So, you want to stand on your hands? Feeling frustrated after years of trying and having all kinds of teachers show you how to do them with no results? Oh,...
$ 50.00
2019 - 05/19 - 9-11am - Budokon Yoga+Mobility for MMA @KRAFTFELD, FRANKFURT 2019 - 05/19 - 9-11am - Budokon Yoga+Mobility for MMA @KRAFTFELD, FRANKFURT

2019 - 05/19 - 9-11am - Budokon Yoga+Mobility for MMA @KRAFTFELD, FRANKFURT

In this workshop, led by Budokon University's highest ranking teacher, will be an exploration of his 12+ years of personal practice and teaching this beautiful mixed movement art, while touring the...
$ 40.00
2019 - 05/18 - 3-5pm - HANDSTANDS+ARM BALANCES W/DONATO+KEVIN @YOGALOVER, FRANKFURT 2019 - 05/18 - 3-5pm - HANDSTANDS+ARM BALANCES W/DONATO+KEVIN @YOGALOVER, FRANKFURT

2019 - 05/18 - 3-5pm - HANDSTANDS+ARM BALANCES W/DONATO+KEVIN @YOGALOVER, FRANKFURT

So, you wanna stand on your hands? Feeling frustrated after years of trying and having all kinds of teachers show you how to do them with no results? Oh, you...
$ 40.00
2019 - 05/18 - 11AM-1pm - BUDOKON MOBILITY W/DONATO+KEVIN @YOGALOVER, FRANKFURT 2019 - 05/18 - 11AM-1pm - BUDOKON MOBILITY W/DONATO+KEVIN @YOGALOVER, FRANKFURT

2019 - 05/18 - 11AM-1pm - BUDOKON MOBILITY W/DONATO+KEVIN @YOGALOVER, FRANKFURT

Join Donato Helbling and Kev Scheepers in an exploration of your body's effective range. Mobility is different than flexibility. While flexibility is the demonstration of your passive range of motion,...
$ 40.00
2019 - 05/17 - 7-9pm - BDK YOGA: THE WARRIOR IN THE YOGI @YOGALOVER, FRANKFURT 2019 - 05/17 - 7-9pm - BDK YOGA: THE WARRIOR IN THE YOGI @YOGALOVER, FRANKFURT

2019 - 05/17 - 7-9pm - BDK YOGA: THE WARRIOR IN THE YOGI @YOGALOVER, FRANKFURT

Budokon Yoga is a powerful style that welcomes practitioners of all levels and physical conditions to change the way they move on the mat. Flow through the signature transitions from...
$ 40.00
2019 - 04/14 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY 2019 - 04/14 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY

2019 - 04/14 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @BDK ACADEMY

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 160.00
2019 - 03/03 - 9am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Diesel Fitness, Tampa, FL 2019 - 03/03 - 9am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Diesel Fitness, Tampa, FL

2019 - 03/03 - 9am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Diesel Fitness, Tampa, FL

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
$ 150.00