Welcome to Your Sunrise Meditation in North Miami Beach. Join Donato Helbling for sunrise beach meditations on Tuesdays & Thursdays from 7am – 7:55am. Donato will start at 7am sharp with a 5-10 minute intention...
WE WILL CONFIRM NEW DATE SOON! Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold...
Take a deep dive into a Journey of Gratitude using Breathwork and Sound. Michelle Berlin will bathe us in her delicious sound healing frequencies while Donato guides us deep into...
By now, we have all heard about the Wim Hof Method and the "superhuman" feats of its creator "The Iceman" Wim Hof, but do you understand how this method actually...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
