So, you want to stand on your hands? Feeling frustrated after years of trying and having all kinds of teachers show you how to do them with no results? Oh,...
We all know that the key to "true wellness“ is balancing the Mind, Body and Spirit (or at least so we are told). Donato respectfully calls BS on that, and...
What happens when your yoga practice lets go of the boundary of the mat? Donato has been teaching Budokon for the last 12 years, which has been at the forefront...
This is a special corporate event for SavingForCollege.com employees. Please use this link to pay for the DEPOSIT to hold the event. The balance of the event is to be...
INCLUDES· 8 group sessions online via Zoom (Wednesdays 19:00-20:30 CET)· 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· Access to video recordings of sessions (in case you miss class) ...
INCLUDES· 8 group sessions online via Zoom (Wednesdays 19:00-20:30 CET)· 7 guided meditation recordings (delivered weekly to help you build a solid meditation practice)· Access to video recordings of sessions (in case you miss class) ...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
In this workshop, held at the beautiful Sacred Space Miami the pillars of the Wim Hof Method will be expanded and elaborated upon: cold exposure, breathing exercises and commitment. You...
Let's take what we learned last time to the next level! If you got you handstand already, now it's time for Handstand Transitions! Missed the last workshop at BP? no problem, Donato will help...
Let's take what we learned last time to the next level! How about mixing in some BDK Yoga 2nd series into the flow this time? Missed the last workshop at...
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...