What is White Privilege? Why should you care? How do you navigate in this world in a conscious way, understanding this phenomenon exists, while keeping your sanity? What do these two very different guys have to say about this? Why did the bring a White South African into the mix (guest BDK Yoga Teacher: Kemba Quinn). Well, click on the play button...  

In this episode Nikki talks to Donato Helbling, mere weeks after experiencing his Wim Hof Method class at the Budokon Academy in Wynwood. Nikki and Donato talk all things martial arts, yoga, and Wim Hof Method and the science behind why it works. They also discuss powerful teaching and local yoga teachers in Miami. Find Donato on Instagram at @donatohelbling and the Budokon Academy at @budokonacademy . The Miami Ice Club is the WHM club that meets twice per week, and they can be found at @miamiiceclub . To enroll in the Wim Hof Method Foundations course at Budokon Academy...

On Part 2 of this episode of the GURU KILLER podcast Cameron and Donato keep digging into the conversation of the decline of Empathy in our society and ponder the plight of humanity.

This is Episode 26 of the GURU KILLER podcast formerly known as the BDK MOVER podcast with our new co-host Donato Helbling. In this 2 part episode, Cameron and Donato go deep into the conversation of the decline of Empathy in our society and ponder the plight of humanity.

When I was in Florida I had the opportunity to experience Ice Bath Immersion and Breath Work training the Wim Hof Method with Certified Instructor and Budokon expert Donato Hebling and his friend, who also practices both, Mark Diaz. It was one of the most enlightened experiences I have even had and here is the conversation we had about it.