SIGN UP TODAY AND JOIN US ONLINE FOR 2 WEEKS - MONDAY 8-9AM, WEDNESDAY 8-9AM and FRIDAY 6-730PM

- practice this method at your own risk - 

► Learn the secrets of Wim Hof "the Ice Man" by learning his breathwork ONLINE in LIVE sessions with Donato Helbling, Certified WHM Instructor
► Boost your Immune system!!!!
► Have more energy, reduce stress, loose weight, Be Happy, healthy and Strong!
► Relieve pain, and other symptoms from chronic conditions

This is a great short intro to the Wim Hof Method, and how we practice it at the Miami Ice Club (It is also our new member orientation course). But for 2 weeks, while you stay at home you can learn to use this practice to stay healthy and safe!

Wanna know more about the WHM? Watch this video!