Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Zen arts turn a seemingly mundane task into a spiritual practice. They help the practitioner develop the ability to see “what is” happening in their lives, instead of focusing of...
Join Donato Helbling in the Cayman Islands!!! Get ready to soak in some positive vibes at our annual Wellness Festival! From the beachfront to the spa, we've got just the...
Broward, are you ready for ICE BATHS , BREATH WORK and an AWESOME COMMUNITY!? July 1st We are having our grand opening for our new Miami Ice Club, in Pompano...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
A Beginners Mind Zen arts turn a seemingly mundane task into a spiritual practice. They help the practitioner develop the ability to see “what is” happening in their lives, instead...
