Welcome to Your Sunrise Meditation in North Miami Beach. Join Donato Helbling for sunrise beach meditations on Tuesdays & Thursdays from 7am – 7:55am. Donato will start at 7am sharp with a 5-10 minute intention...
What happens when your yoga practice lets go of the boundary of the mat? Donato has been teaching Budokon for the last 12 years, which has been at the forefront...
We all know that the key to "true wellness“ is balancing the Mind, Body and Spirit (or at least so we are told). Donato respectfully calls BS on that, and...
So, you want to stand on your hands? Feeling frustrated after years of trying and having all kinds of teachers show you how to do them with no results? Oh,...
In this workshop, led by Budokon University's highest ranking teacher, will be an exploration of his 12+ years of personal practice and teaching this beautiful mixed movement art, while touring the...
So, you wanna stand on your hands? Feeling frustrated after years of trying and having all kinds of teachers show you how to do them with no results? Oh, you...
