A Beginners Mind Zen arts turn a seemingly mundane task into a spiritual practice. They help the practitioner develop the ability to see “what is” happening in their lives, instead...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
The Autumn Equinox; The Autumn Equinox is a time to tend and harvest; restore and rebalance. During this important transition, gather with your Miami community of seekers, wanderers, and dreamers. Together we...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
