Let's take what we learned last time to the next level! How about mixing in some BDK Yoga 2nd series into the flow this time? Missed the last workshop at BP? no problem, Donato will help you catch right up!
Budokon Yoga is a powerful style that welcomes practitioners of all levels and physical conditions to change the way they move on the mat. Flow through the signature transitions from the Budokon Yoga Primary Series, which blend Yoga, Martial Arts and Animal Movements, in a graceful continuous flow. This is an art that focuses on transitions, instead of positions (or shapes). The result of this focus is a more fluid and sustainable practice, with more balance and strength. Discover the Warrior spirit that is hidden inside of your Yoga practice and carry that energy to the rest of your life.
Cost: $30 for single workshop, $50 for both Spiritual Warrior and Handstands and Arm Balances
About Professor Donato Helbling
Take advantage of this opportunity to train with one of the highest ranking teachers in the system with over a decade of world touring experience spreading this art form.