Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
The Autumn Equinox; The Autumn Equinox is a time to tend and harvest; restore and rebalance. During this important transition, gather with your Miami community of seekers, wanderers, and dreamers. Together we...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...
You've heard all about it, now ARE READY TO DIVE INTO THE WIM HOF METHOD!? Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3...
Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how...