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9am-1pm: Budokon Immersion
Spend your Sunday morning with Prof. Donato Helbling, one of the most advanced teachers in the Budokon system, as we explore different aspects of this practice, including Yoga, Mixed Martial Arts, Mobility, Animal Locomotion, and Living Arts Philosophy. Come ready to train and learn about yourself through this system that has shifter the way many movers look at their practice. From everyday people to pro athletes, Prof. D has trained many in this artform and has helped them overcome personal limitations and reach their potential. This is a great opportunity to learn more about this system and experience its full range of movement modalities.
This event will also serve as a reunion for some of the local practitioners of the artform, so come and meet the Chicago Budokon Family!
Legacy Nutrition and Fitness
77 S. River St Aurora, Illinois 60506