Join us for a morning of lecture and movement. Sensei Donato Helbling introduces the outline of his popular Integrative Living Model, focusing on one of the Six Fields of Human Endeavors: Mental Presence. The morning will be split between talking about Mental Presence -- what is it? why is it important? -- and practicing Mental Presence using meditation, Budokon yoga, and animal movements.

This session is packed with useful tools you can use!

Bio: Sensei Donato Helbling is a life coach, martial arts, yoga, and firearms instructor. Currently, Professor "D" teaches Budokon Yoga and Budokon MMA classes, workshops and teachers trainings worldwide.

He is also the Director of Human Development Labs, a consulting firm that works with leaders in different industries, from Engineering, to Hyper-Luxury Hospitality brands to create innovative experiences. His model for Integrative Living is influencing the way many look at wellness and live their lives, from NBA players and UFC fighters to High net worth individuals, CEOs, VIPs and companies as a whole.

More about Donato Helbling:
Budokon Professor Donato Helbling (sensei) has been teaching Budokon Yoga, Martial and Mixed Movement Arts in Miami and around the world for the past 12 years. His teaching style is very technical, while light hearted and fun. He helps you question your mindset in order to connect to your highest potential, using the body as a practice tool to produce a happy, healthy and sustainable life. His passion is to teach people how “the human machine works” so they can drive it better and live the extraordinary lives they deserve.