FREE INTRO TO INTEGRATIVE LIVING

WHEN & WHERE

Tuesday, August 29th at what time 7pm (75 min max) at the MODERN OM Loft

Description

Life does not come with a manual, and we all do the best we can. Right? Well, not really. Having the right understanding and the right tools can give you the edge and motivation you need so you CAN reach your highest potential. This is what Integrative Living is about: a model that helps you re-design your daily experience into a Happy, Sustainable and Fully-Expressed life.

Module 1 is all about developing Mental Presence, the first skill needed to differentiate between what you think or feel is happening in your life and what really IS happening. From there you can move forward making sound decisions that are in line with your goals, values and desired lifestyle. The practice for this module is Meditation. So you will be learning a different meditation tool to develop a solid personal meditation practice to help you stay on point as you build the life you know you deserve.

In this intro session Donato will go over the basic concepts of the Integrative Living model (the 6 Fields of Human Endeavor) and how it can help you become better at… life! . The session will end with a 15 minute guided meditation, for you to get a feel for the meditation style that will be covered.

For more details on IL and the 8 week course, CLICK HERE