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Every 4th Monday of the month, we welcome you to a special live Yoga in Dub experience. Find yourself in the ital energetic flow of positive thinking and meditation, Pranayama and Asana (breath work and movement) lead by Sensei Donato (Budokon University), all set to 432 Hz live dubbing of roots-reggae by Corey Chase (Dubwise Miami).
Class will be a challenging, yet all-levels Yoga session. Come prepared to smile, sweat and be irie.
Professor Donato Helbling (aka Sensei Donato), has been studying and teaching Martial Arts and Yoga for over 15 years and has been one of the main developers of Budokon Yoga with his teacher and friend, Cameron Shayne. Donato mixes his passion for Yogic Movement with life lessons to help students develop a deep connection between their practice and their life using lessons from his own non-traditional path (he is also a Family Man, Engineer, Philosopher, Entrepreneur, Public Speaker, Black Belt, Life Coach, Vintage Car and Motorcycle Restorer, and a Shooting Instructor, among a few other talents)
His classes are very technical, fun, inspiring and full of great tips and tricks that you can use right away on and off the mat. While you move he sprinkles humor, insight and questions about living and how to be happier: a true moving meditation! Donato currently teaches Budokon Yoga and Martial arts worldwide in conferences, workshops and Teachers Trainings and is the Movement Director for Aman Resorts.
WHAT IS BUDOKON YOGA
Created by Cameron Shayne, Budokon it is a fluid yogic style that is influenced by the circularity and multi directional approach of martial arts. Yogis of all styles are embracing this style to enhance their practice and to expand their abilities with its creative sequencing and techniques. Once you experience it, Budokon will change the way you move on your mat and on the street forever. Budokon Yoga for all levels of Yogic skill and physical condition, you just have to be willing to challenge yourself and have a great time.
Osu, Namaste, One and All.
6310 NE 2nd Ave.
Miami, FL 33138