Are you ready to take control of your nervous system? To start responding instead of reacting to your environment? Book a session with Certified XPT Coach, and Mental Health expert, Jacquie Rangel.
During this 90 minute session you will be guided through the science and experience of breath work and gradual exposure to the cold. This evidence-based method has been shown to boost metabolism, reduce stress, relieve symptoms of many autoimmune diseases and alleviate some symptoms of anxiety, depression and PTSD. By gaining access to your autonomic nervous system, you will prepare yourself to break through your limitations and access a higher potential. Are you ready?
How about these benefits?
- Reduce stress levels
- Increase energy
- Improve mood
- Increase creativity
- Sharpen focus
- Boost metabolism
- Enhance sleep
- Upgrade recovery
- Decrease inflammation
As both a mental health and wellness professional, Jacquie is driven by the mission to help individuals of all backgrounds reflect their true potential. Whether working with acute psychological pain or helping to fine-tune the mental agility of successful peak performers, her gentle yet supportive approach is committed to human growth.
You may purchase single sessions or packages of these innovative training sessions with Jacquie. After you place your order, Jacquie will reach out to you within 24hrs to book your appointment(s). The more sessions you purchase in a package, the greater to discount. Be sure to add your phone number at checkout.
