BDK PRIMARY SERIESSunday 10h00 – 12h00The Budokon Yoga Primary series is the foundation of a world-renowned and very unique style of practice. Donato Helbling, Professor of the Budokon Mixed Movement...
Be there! Immerse yourself in the inspiring world of yoga at the 5th Swiss Yoga Conference in Zurich. Whether you are a yoga professional or a beginner - the versatile...
Is your team looking for something new to boost productivity? Ready to teach them the tools to be Happy, Healthy and Strong? If you are reading this, you probably are...
Is your team looking for something new to boost productivity? Ready to teach them the tools to be Happy, Healthy and Strong? If you are reading this, you probably are...
Join me for regular practice, as we learn to really MOVE! Mobility is different than flexibility. While flexibility is the demonstration of your passive range of motion, mobility showcases your...
Join me for regular practice, as we learn to really FIGHT! In many Martial Arts classes the technical aspects of fighting are, unfortunately, many times overlooked or romanticized. This leads...
This is a special event. Date TBD (please contact Donato for details). Please use this link to pay for the DEPOSIT to hold the event. The balance of the event...
This is a special event. Date TBD (please contact Donato for details). Please use this link to pay for the DEPOSIT to hold the event. The balance of the event...
What to share the scientifically proven techniques of the Wim Hof Method with your team? Is your company truly committed to supporting its team members in being Happy, Healthy and Strong?...